Living in Michigan I feel like each season I need to reset my mind and body. With fall quickly approaching it presents the perfect opportunity for new challenges and discovering ways I can test my body. Therefore I decided to create a fall fitness bucket list….



Certainly no workout is complete with out the proper training shoe. Currently you'll find the PUMA IGNITE XT training shoe in my gym bag. It's insanely comfortable and offers traction, support, agility and energy return via IGNITE foam. It's easily become my favorite shoe.